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Injury Rehab Blog

We update out blog regularly with relevant, interesting and educational posts that are based on the latest high-quality evidence. We aim to provide you with useful information on a variety of conditions and topics, for example osteoarthritis (OA), back pain, neck pain, headaches, knee pain, Anterior Cruciate Ligament (ACL) injuries, hip pain, shoulder pain, exercise-based rehabilitation, Clinical Pilates, Extracorporeal Shockwave Therapy (ESWT), and many more. The posts on this blog are intended to be general in nature and do not constitute specific or individualised physiotherapy advice. If you have any questions or concerns, get in touch with us via phone or email or book in for an appointment.

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