Understanding Vestibular Physiotherapy: A Guide to Diagnosis and Management of BPPV
Vestibular physiotherapy is a special interest area within physiotherapy that focuses on diagnosing and treating disorders related to the...
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Injury Rehab Blog
We update out blog regularly with relevant, interesting and educational posts that are based on the latest high-quality evidence. We aim to provide you with useful information on a variety of conditions and topics, for example osteoarthritis (OA), back pain, neck pain, headaches, knee pain, Anterior Cruciate Ligament (ACL) injuries, hip pain, shoulder pain, exercise-based rehabilitation, Clinical Pilates, Extracorporeal Shockwave Therapy (ESWT), and many more. The posts on this blog are intended to be general in nature and do not constitute specific or individualised physiotherapy advice. If you have any questions or concerns, get in touch with us via phone or email or book in for an appointment.
Understanding and Managing Gluteal Tendinopathy
Gluteal Tendinopathy (also knows as Greather Throchanteric Pain Syndrome, or GTPS) is a prevalent condition that affects many...
Preventing Chronic Back Pain: Evidence-Based Strategies for a Pain-Free Life
Chronic back pain is a prevalent issue that affects millions of people worldwide. While many individuals experience acute back pain at...
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Thomas Pope
- 5 hours ago
- 3 min
Understanding Vestibular Physiotherapy: A Guide to Diagnosis and Management of BPPV
Vestibular physiotherapy is a special interest area within physiotherapy that focuses on diagnosing and treating disorders related to the...
3 views0 comments
Thomas Pope
- Sep 3
- 2 min
Understanding and Managing Gluteal Tendinopathy
Gluteal Tendinopathy (also knows as Greather Throchanteric Pain Syndrome, or GTPS) is a prevalent condition that affects many...
9 views0 comments
Thomas Pope
- Aug 27
- 3 min
Preventing Chronic Back Pain: Evidence-Based Strategies for a Pain-Free Life
Chronic back pain is a prevalent issue that affects millions of people worldwide. While many individuals experience acute back pain at...
12 views0 comments
Thomas Pope
- Aug 20
- 3 min
New Evidence on OA: Understanding the Osteoarthritis of the Knee Clinical Care Standard
At Physio on Patterson, we're committed to staying at the forefront of healthcare practices and ensuring our patients receive the most...
11 views0 comments
Thomas Pope
- Aug 13
- 3 min
Exciting News: HCF and HBF Now Offering Full Reimbursement for the GLA:D Program
At Physio on Patterson, we're committed to bringing you the most effective treatments and programs to help you lead a healthier,...
51 views0 comments
Thomas Pope
- Aug 6
- 3 min
Unleashing the Power of Flywheel Training: The Exxentric kBox
In the realm of strength training and rehabilitation, the quest for effective, evidence-based methods is ongoing. Among the various tools...
31 views0 comments
Thomas Pope
- Aug 1
- 3 min
Exercise and Mental Health
In recent years, an increasing body of evidence has underscored the strong connection between physical activity and mental health. At...
19 views0 comments
Thomas Pope
- Jul 25
- 3 min
The Power of Nordic Hamstring Curls: Benefits and Applications
In the realm of physiotherapy and sports rehabilitation, Nordic hamstring curls have emerged as a popular exercise for preventing and...
15 views0 comments
Thomas Pope
- Jul 17
- 3 min
Harnessing Exercise for Headache Relief: A Physiotherapy Perspective
Headaches are a prevalent issue affecting many Australians, impacting daily life and productivity. While medications can provide relief,...
8 views0 comments
Thomas Pope
- Jul 16
- 2 min
Strong and Stable: The Role of Physiotherapy in Falls Prevention
Falls can be a significant concern, particularly among older adults, often leading to injuries that impact mobility and quality of life....
28 views0 comments
Thomas Pope
- Jul 10
- 3 min
Can ACL Injuries be Prevented? The Role of Injury Prevention Programs
In the world of sports and physical activity, injuries like anterior cruciate ligament (ACL) tears can be devastating for athletes. The...
12 views0 comments
Thomas Pope
- Jul 5
- 3 min
Debunking Common Myths About Neck Pain: Separating Fact from Fiction
Neck pain is a prevalent issue that affects most people at some point in their lives. As physiotherapists dedicated to promoting health...
17 views0 comments
Thomas Pope
- Jun 26
- 2 min
Understanding Shoulder Pain: Causes and Physio Management Strategies
Shoulder pain is a prevalent issue that can significantly impair daily activities and quality of life. Whether you're an athlete, an...
10 views0 comments
tom44059
- Jun 22
- 2 min
The WalkBack Trial: A Breakthrough in Chronic Back Pain Management?
Recently published in The Lancet, the WalkBack trial represents a potential for significant advancement in the treatment of chronic lower...
12 views0 comments
tom44059
- Jun 22
- 3 min
Dry Needling vs Acupuncture: What is The Difference?
In the realm of alternative and adjunctive therapies, two practices often mentioned in the same breath are dry needling and acupuncture....
10 views0 comments
Thomas Pope
- Jun 18
- 3 min
GLA:D Program: Empowering Australians With Hip and Knee Osteoarthritis
Osteoarthritis (OA) is a prevalent and debilitating condition affecting millions of people worldwide, particularly in the hip and knee...
20 views0 comments
Thomas Pope
- Jun 12
- 2 min
Exploring the Evidence-Based Benefits of Pilates for Well-Being
Pilates is a popular form of exercise that focuses on strength, flexibility, and control of the body's movements. Developed by Joseph...
15 views0 comments
Thomas Pope
- May 29
- 2 min
Understanding Hip Pain: Common Causes and Management Strategies
Hip pain is a prevalent complaint that can significantly impact mobility, function, and quality of life. As a physiotherapy clinic...
17 views0 comments
Thomas Pope
- May 29
- 2 min
Recent Advances in Non-Surgical Management of ACL Injuries
Anterior Cruciate Ligament (ACL) injuries are among the most common knee injuries, affecting athletes and individuals of all ages. While...
39 views0 comments
Thomas Pope
- May 29
- 3 min
Understanding Patellofemoral Pain (PFP): Evidence-Based Management
Patellofemoral pain (PFP), also known as runner's knee or anterior knee pain, is a common condition characterised by pain around or...
16 views0 comments
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